You don't have time to waste and I don't mess around. You have goals and I can help you get there. Whether you want to get leaner, build strength or need help getting ready for a fitness competition, you've got this and I'll be there every step of the way.
I am a certified fitness professional with over 25 years of experience. In the past two decades I have traveled the country as a fitness presenter. I was a regular health and finess contributor for the local NPR station and a guest fitness expert on KJR and KUBE. I worked as a Senior Fitness Specialist for Group Health Cooperative and I have helped develope many successful group exercise programs at several top fitness facilities.